Welcome to La Pneuma

La Pneuma offers regular evening drop-in meditations and one-on-one meditation coaching sessions.

Meditation can take years to develop for some people. To still the mind and body takes dedication and regular practice. Dedicating a space to your meditation practice will have boundless health and spiritual benefits, for yourself and all those you interact with.

La Pneuma understands the need for daily practice, and teachings that accompany the success of meditation. This is why we also offer one-on-one coaching sessions, which identify and integrate the tools and actions one needs to become still and benefit from the path of creative comprehension.