Everyone can meditate.

The world of consciousness awaits you...

The Telomerase enzyme and how meditation can regenerate them, resulting in longer life and anti-aging effects on the body...
with Elissa Epel, Dept of Psych UCSF.

We eat well consistently, we exercise consistently, but we don't meditate consistently. Heed this mistake
with Bob Roth, TM Instructor.

Through meditation we can start to awaken and listen to our Mother Earth with our hearts. There is hope, if we listen, if we awaken to the message and heart math of The Kogi people.